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Nutrition Information

Poor Dental Hygiene May Account for Poor Health


Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease.

Food Sources That Boost Glutathione Naturally


Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a single dose of glutathione.

How Can Fat Be Essential?


How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are some fats that our body cannot produce which means that we must get them from our food. Perhaps you've heard of omega-3 fatty acids and omega-6 fatty acids.

What Would You Do For a Klondike Bar?


Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something.

The Best Protein Powder


What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I always recommend that you cycle your supplements so that your body does not get used to them thereby decreasing their effect,b) for variety sakes alone, it breaks the monotony and allows you to try different brands,c) to take advantage of the unique qualities offered by various brands, andd) it is a good idea to switch the powders you use on a frequent basis to not develop any food intolerances or even worse allergies (I have an article coming out on this subject in the near future.) A blend that combines various protein sources (i.

Are Your Cells Talking To Each Other?


Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc.

What's Causing Your Energy Drain?


This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well. There is no time in the schedule for running out of energy or getting sick, and "Collapse From Exhaustion" is not on the TO DO list.

How to Help Your Picky Eater


One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.

From Cell to Super Cell - with Glutathione


Imagine you're a cell.Inside your body runs the machinery that creates life itself.

Male Infertility and Glutathione


Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years.

Principles of The Zone Diet Plan


The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone".

Ambrotose Complex


Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.

A Diet Deficiency Today is a Clinical Event Tomorrow


For those of us that understand nutrition and it's importance in our lives, this statement makes all too much sense doesn't it?Today, six out of the top ten causes of death are diet related and chronic degenerative diseases afflict over 120 million Americans. Cancer has moved from the eighth leading cause of death to number two, even after Richard Nixon's "War on Cancer" spent thirty billion dollars attempting to find a cure.

Nutrition, Evolution, and Having a Healthy Diet


Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel.

Whey Protein Importance


Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates.

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MORE RESOURCES:

Nutrition - Google News

Free nutrition and diabetes classes offered | Local News ... - Lompoc Record


Lompoc Record

Free nutrition and diabetes classes offered | Local News ...
Lompoc Record
Whether you're diabetic, you're caring for a person in one of the various stages of the disease — or you simply want to maintain a healthy lifestyle — Santa Ynez.

and more »

How to tell a healthy breakfast cereal from a nutrition impostor - KOMO News


KOMO News

How to tell a healthy breakfast cereal from a nutrition impostor
KOMO News
... a proper portion really is. A few good picks? Post Shredded Wheat, Alpen Muesli No Sugar Added –– and, if you want something a little sweeter, Cheerios Multi-Grain. All three performed well for taste and nutrition, in a recent Consumer Reports ...

I sent in my DNA to get a personalized diet plan. What I discovered disturbs me. - Washington Post


Washington Post

I sent in my DNA to get a personalized diet plan. What I discovered disturbs me.
Washington Post
It's part of a movement toward what is called personalized nutrition. Habit, based in the San Francisco Bay area, tests for biomarkers and genetic variants using samples you provide, then generates a personalized report about how your body responds to ...

and more »

Nutrition? | Opinion | hastingstribune.com - Hastings Tribune


Nutrition? | Opinion | hastingstribune.com
Hastings Tribune
In Monday's Hastings Tribune, there was an article regarding the USDA warning Cook County Illinois about collecting taxes on soda pop from recipients of the ...

and more »

Nanticoke to offer nutrition class - Sussex Countian


Nanticoke to offer nutrition class
Sussex Countian
Nanticoke Weight Loss & General Surgery will host a nutrition class from 4:30 to 5:30 p.m. Sept. 6 at the Nanticoke Training Center, 121 S. Front St., Seaford. This class is designed to provide education to patients before and after their bariatric ...

Calories in, out: That's just a start for UF nutrition team - Gainesville Sun


Gainesville Sun

Calories in, out: That's just a start for UF nutrition team
Gainesville Sun
But to maintain his 334-pound playing weight, the 6-foot-5 Taylor consults on a regular basis with Collier Perno, the Head of Football Nutrition at Florida. “When I got here, she pretty much put me on the right plan to be successful, the right proteins ...

Quinn on Nutrition - Virgin Islands Daily News


Quinn on Nutrition
Virgin Islands Daily News
I try not to take it personally when my grandkids don't like what I cook. Vegetables? Let's just say — thanks to concerted efforts on the part of mom, grandma's and their excellent preschool staff — these little ones are expanding their nutritional ...

Better student nutrition by design - UC Berkeley


UC Berkeley

Better student nutrition by design
UC Berkeley
With this summer's Design Build project, the students responded to lectures and presentations by campus Food Pantry and nutrition services leaders as well as instruction in the Sustainable City Planning Workshop before heading into the fabrication shop.

Can One Simple Nutritional Change Make You More Productive? - NBCNews.com


NBCNews.com

Can One Simple Nutritional Change Make You More Productive?
NBCNews.com
The problem is, nutrition is complicated. Due to constantly emerging changes in the field of nutritional science, it's hard to keep up with the most recent recommendations, as described in this New York Times piece. Due to the complexity of our bodies ...

State BOE approves new nutrition guidelines - The Montgomery Herald


State BOE approves new nutrition guidelines
The Montgomery Herald
CHARLESTON — The West Virginia Board of Education approved changes to its nutrition policy in a Thursday meeting. The new policy, effective Jan. 2, includes aligning with federal Smart Snacks in School nutrition standards set by the U.S. Department of ...

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