Let us create a 3D eBook for you!
Let us create a 3d Digital eBook for you! DigyCat.com

Startling New Evidence: You Can Slow the Aging Process, Scientists Say


What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible.

Floyd P. Horn, then Administrator of the scientific research arm of the USDA, broke the exciting news in February 1999.

"Young and middle-aged people," said Horn, "may be able to reduce risk of diseases of aging -- including senility -- simply by adding high-ORAC foods to their diets."

I don't know about you, but I find that statement tremendously exciting: "simply by adding high-ORAC foods."

Buddy, Can You Spare Some ORAC?

Unfortunately, most Americans have no idea that there may be a simple solution to preventing- or at least postponing- the ravages of decline, disease, and feeble old age.

ORAC stands for Oxygen Radical Absorbance Capacity. It's a test developed by the USDA and Tufts University to measure the antioxidant speed and power of foods and supplements. The ORAC test is quickly becoming the accepted standard for comparing antioxidant capacity.

And as you may know, oxidative stress, or free-radical damage, is implicated in all diseases associated with aging, including cancer, heart disease, stroke, Alzheimer's disease, and diabetes- a short list of the 5 major killers of Americans.

She Told You So

An easier way to understand ORAC is to look at particular foods. Let's take spinach, for example. We all know spinach is good for us. Mom said so. And Popeye.

When USDA scientists tested spinach, they found it has an ORAC value of 1260 units per serving. So spinach qualifies as a "high-ORAC food," which may help slow the aging process.

It turns out Mom was right. She knew it would keep you healthier. But she probably never told you that spinach may keep you younger- to actually help you age more slowly.

Sound the Alarm

We have an epidemic of age-related disease in America. The statistics are shocking. The CDC (Centers for Disease Control) in Atlanta now says that 80% of elderly Americans have at least one chronic disease. And 50% have two or more!

And the ORAC tests help explain these terrible numbers. The truth is, our diets are woefully deficient in nutrient-dense, high-ORAC foods.

USDA researchers estimate that you need somewhere around 5,000 ORAC units in your diet every day to get the ORAC benefits that slow aging and prevent disease.

But they also estimate that the average American gets only 1,200 ORAC units a day. This means that most of us are eating our way to one or more of the chronic diseases of aging.

Is it any wonder, then, that the diseases of aging are out of control? The average American gets less than the antioxidant (ORAC) value of one serving of spinach every day.

So what do you do if you hate spinach? No worries! There are many foods that rank high on the ORAC scale. Many delicious fruits and vegetables have high ORAC values: prunes, raisins, blueberries, blackberries, kale, alfalfa sprouts, and Brussels sprouts are all rich in ORAC. Just find the ones you like, and eat more of them.

Vitamin C, a common health supplement, scores 1,890 units per gram. (For comparison, spinach delivers 12.6 units per gram) And that's another very good reason to supplement your diet with antioxidant vitamins.

But if you want to get serious about a true anti-aging diet, there are specialty food ingredients available that deliver far higher ORAC values than ordinary foods and vitamins.

The Next Level of ORAC

Scientists are now testing "superfood" antioxidants that can give you astonishing ORAC protection- much higher than ordinary foods and vitamins.

One of these new generation ORAC foods, derived from the skin of immature apples, tests as high as 13,000 per gram on the scale- over 1000 times more powerful than spinach!

Anti-aging enthusiasts are now using these super-antioxidant ORAC foods to get maximum protection for aging and related physical and mental decline.

Why? Because high-ORAC foods may slow aging. And the next-generation ORAC food ingredients are showing remarkable health benefits in human and animal studies, against the same diseases associated with aging- heart disease, cancer, diabetes and Alzheimer's.

So let me ask you:

If you are growing older

If 80% of older Americans have at least one chronic disease

If the USDA says that high-ORAC foods may slow aging

Isn't it time that you consider adding a lot more high-ORAC foods to your diet?

Or maybe, you didn't get the memo.

David L. Kern is a health researcher and specialist in anti-aging nutrition. "There is now solid scientific proof," he asserts, "that we can actually slow the aging process." Discover the latest breakthroughs in high-ORAC anti-aging nutrition at http://www.applepoly.com/anti-aging.


MORE RESOURCES:

Nutrition - Google News

This RSS feed URL is deprecated

This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news

As Nutrition Education Faces Deep Federal Cuts, a New Report Maps Alternative Funding - Civil Eats


Civil Eats

As Nutrition Education Faces Deep Federal Cuts, a New Report Maps Alternative Funding
Civil Eats
In public health alone, the tax law is likely to trigger massive spending cuts, including $61 million from the Centers for Disease Control (CDC) and $900 million from a health education fund in the Affordable Care Act. The tax bill could also mean $145 ...

and more »

NUTRITION: Don't believe the hype against bananas - Duluth News Tribune


Duluth News Tribune

NUTRITION: Don't believe the hype against bananas
Duluth News Tribune
January is the month to declare we are going to eat healthier and get in better shape. As you cruise the internet to find more ways to eat fruits and vegetables, you may begin doubting bananas. Internet pop-up ads have made the banana into a food ...

and more »

Nutrition aiding battle against diabetes - Albuquerque Journal


Albuquerque Journal

Nutrition aiding battle against diabetes
Albuquerque Journal
And a big part of that care has to do with nutrition, according to a new review of evidence from the Academy of Nutrition and Dietetics. Medical nutrition therapy (MNT) is specialized nutrition treatment for people with diabetes and other medical ...

Food industry — stop hiding nutrition information - Santa Fe New Mexican


Food industry — stop hiding nutrition information
Santa Fe New Mexican
Nearly 4 in 10 American adults are obese. That's an all-time high. The U.S. Food and Drug Administration proposed two rules to help combat this epidemic. The first would require chain restaurants to include calorie counts on their menus. The second ...

Amarilloan Ann Grandjean remembered for pioneering nutrition work - Amarillo.com


Amarillo.com

Amarilloan Ann Grandjean remembered for pioneering nutrition work
Amarillo.com
Following her retirement from the CHN in 2009, Grandjean worked with Glenda Woscyna, medical nutrition education program director at UNMC, to develop and gain approval for a master's degree program with a medical nutrition emphasis. She continued her ...

and more »

Fit Kitchen talks nutrition, diversification and growth - FoodNavigator.com


FoodNavigator.com

Fit Kitchen talks nutrition, diversification and growth
FoodNavigator.com
Further diversification plans are afoot. The group has been working with snacks giant PepsiCo as part of its start-up accelerator programme to develop a range of ambient snacks. “We have looked at nacho style crisps and asked: how can you change ...

and more »

5 reasons you are always hungry - Omaha World-Herald


Omaha World-Herald

5 reasons you are always hungry
Omaha World-Herald
Certain eating habits lead to constant hunger. Constant hunger causes uncontrolled eating, followed by weight gain, and in the end, results in overall diet frustration. Consider the following eating habits you may have fallen into, and make a change to ...

New AMA Online Course Aims to Improve Nutrition Conversations - Monthly Prescribing Reference


New AMA Online Course Aims to Improve Nutrition Conversations
Monthly Prescribing Reference
HealthDay News — The American Medical Association (AMA) is offering a three-hour online nutrition course for physicians to help patients make the nutritional changes they need to prevent and help treat heart disease, diabetes, and high blood pressure ...

4 More Nutrition Myths That No Hiker Should Believe - Backpacker Magazine


4 More Nutrition Myths That No Hiker Should Believe
Backpacker Magazine
As the person responsible for preparing trail foods for a family of six, I need to know what's good nutrition advice, and what's nonsense. That way, when my husband grabs an energy drink or my kids try to snack on strawberries without washing them, I ...

LargeFriends.com - the best dating site for plus-sized singles!
SuccessfulMatchCentral.com - the best dating site for plus-sized singles!

PreLaunchX

DietRight.biz Domain Is For Sale - $8,500 For Enquiries eMail Us

© www.DietRight.biz 2012

home | site map | links