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What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?

What foods should you AVOID?

And what should you be eating if you have a cold or colitis or cancer?

Learn more at: http://www.XTherapist.com about what diets you should be on -- to increase your energy levels, alleviate your pain and speed your recovery.

Also find out:

* find out what to eat when you're NOT sick.

* learn the ideal diet for your body to keep it in good health

* find out the truth about salt and sugar in your food

* discover that some "health food" you take is really junk food

* learn what vitamins you or your children should take and when

* find out how food allergies develop in your body & overcome it

* get important information on various common foods that most people don't know about

The book also answers many QUESTIONS you might have about nutrition

* Should I be eating more carbohydrates or more proteins (Atkins diet)?

* Organic food, macrobiotic food, wholegrain food, vegetarian food. Which is BEST?

* What's the most perfect food on earth? Is there such a thing as a "super food"?

* And what's the worst food I can possibly consume. And why?

* Why pasteurized milk can provoke colds, ear infections, sinusitis, inflammations of the tonsils and lung infections in some children?

* How to cure your food allergy in 5 days?

* Which is better - butter or margarine? (One of these accelerates aging!)

* Which is best - white bread, whole wheat bread, rye bread?

* How can I lower my blood cholesterol?

* Why do so many children have crooked teeth and need an orthodontist? How can my kids avoid gum disease and tooth decay and have healthy teeth for life?

* Why are some babies born deficient even if the mother practices good nutrition during pregnancy?

* Why your first child will usually be healthier than your second?

* What's the ONE thing you need to remove from your diet if you're allergic to pollen, dust, animal danders that cause asthma, hay fever and sinusitis to see an improvement in your health?

Discover the answers to all these questions and more at:http://www.XTherapist.com


MORE RESOURCES:

Nutrition - Google News

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Siouxland elderly nutrition and school lunch menus - Sioux City Journal


Sioux City Journal

Siouxland elderly nutrition and school lunch menus
Sioux City Journal
Open from 8 a.m. to 4:30 p.m. Monday through Friday at 313 Cook St. For more information, call 712-255-1729. Weekly classes and programs: Monday: 8 a.m. Scrapbooking; 8:30 a.m. Yoga w/Amanda, Exercise Plus 50; 9:30 a.m. Interm. Duplicate Bridge Class ...

YMCA starts nutrition plan - Stanly News & Press


Stanly News & Press

YMCA starts nutrition plan
Stanly News & Press
For the first time, the YMCA plans to launch a nutrition program alongside its regular exercise programs, staff explained. “We've always been strong when it comes to exercise,” YMCA instructor Derrick Almond said. However, without a nutritionist on ...

3 Reasons Why the Trump USDA's School Nutrition Rollbacks Should Worry You—and What You Can Do About It - Union of Concerned Scientists (blog)


Union of Concerned Scientists (blog)

3 Reasons Why the Trump USDA's School Nutrition Rollbacks Should Worry You—and What You Can Do About It
Union of Concerned Scientists (blog)
In May of 2017, USDA Secretary Sonny Perdue moved to make school meals great again by issuing a proclamation in support of more lenient school nutrition standards. Specifically, the proposed rule permits the continued use of whole grain waivers, which ...

Plano resident nourished lives through nutrition - Star Local Media


Star Local Media

Plano resident nourished lives through nutrition
Star Local Media
Ann Grandjean, a world-renowned nutritionist for U.S. Olympians, professional athletes and organizations across the globe, died Jan. 6 in Plano at 77 years old. Before moving near the Carrollton/west Plano border in 2013, she spent the majority of her ...

Hobart woman named School Nutrition Hero for Hammond schools - nwitimes.com


nwitimes.com

Hobart woman named School Nutrition Hero for Hammond schools
nwitimes.com
“Patty is the epitome of an ordinary individual doing extraordinary things for the children and families of Hammond, Indiana,” said Christine Clarahan, School City of Hammond director of Food and Nutrition Services. “Patty has a huge heart for all of ...

What Is the Health and Nutritional Value of Mushrooms? - New York Times


New York Times

What Is the Health and Nutritional Value of Mushrooms?
New York Times
Q. What is the health and nutritional value of mushrooms? A. Mushrooms may lack the deep green or brilliant red hues consumers have come to associate with nutrient-rich fruits and vegetables, but they are a “powerhouse of nutrition” and not a white ...

New Year, New You: Nutrition for glowing skin, strong nails and shiny hair - Baltimore Sun


Baltimore Sun

New Year, New You: Nutrition for glowing skin, strong nails and shiny hair
Baltimore Sun
Brightly colored fruits and vegetables provide antioxidants, vitamins and minerals that help counteract skin damage. (Vladimir Maravic). Stacy PelekhatyFor The Baltimore Sun. Cold weather, dry, indoor air and the indulgences of the holidays may have ...

Nutrition, not just for weight loss - Petoskey News-Review


Petoskey News-Review

Nutrition, not just for weight loss
Petoskey News-Review
A Southwest Grilled Chicken Salad at McDonald's contains 350 calories, not including dressing. If the salad is coupled with a small McCafe Caramel Macchiato, you add 260 calories. So, while the two fast food options of a burger or a salad are only 190 ...

What's new in food and nutrition for 2018 - Seattle Times


Seattle Times

What's new in food and nutrition for 2018
Seattle Times
Vegetables have always been good for you, and there are very, very few paradigm shifts of the “everything you thought you knew about nutrition is wrong” sort. Very few. That said, here are six interesting shifts that may change how you shop and eat in ...

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