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Nutrition Information

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes


What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-? produce bile acids to help with the digestion of fat ? build and repair cells and ? produce estrogens and testosterone hormonesTherefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be the cause of heart attacks and strokes.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say


What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S.

What You Should Know About


I don't understand people sometimes. You know, there is a huge problem with our health care.

The Cholesterol Myth


Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.

Does your body know its ABCs??


What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you.

Fruits for Summer: Summer Skin Care


Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages.

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products


Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia.

The Benefits Of Drinking Herbal Teas


Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

The Ugly Truth About Food


At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.

How To Prevent Hypoglycemia


Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.

Chew Your Food


I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation.

Brown Sugar is Not Brown Rice


Question from Jack:A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is brown and is this a concern in my case?"Answer:The word "brown" has gotten a lot of play lately regarding "healthy eating.

Garlic - Join Me And Ill Show You Why Garlic Can Save Your Life


Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases.

Avoiding High Cholesterol Foods


Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.

Water and Water Filters: How Much Do You Know?


Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it.

More Articles from Nutrition Information:
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MORE RESOURCES:

Nutrition - Google News

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As Nutrition Education Faces Deep Federal Cuts, a New Report Maps Alternative Funding - Civil Eats


Civil Eats

As Nutrition Education Faces Deep Federal Cuts, a New Report Maps Alternative Funding
Civil Eats
In public health alone, the tax law is likely to trigger massive spending cuts, including $61 million from the Centers for Disease Control (CDC) and $900 million from a health education fund in the Affordable Care Act. The tax bill could also mean $145 ...

and more »

NUTRITION: Don't believe the hype against bananas - Duluth News Tribune


Duluth News Tribune

NUTRITION: Don't believe the hype against bananas
Duluth News Tribune
January is the month to declare we are going to eat healthier and get in better shape. As you cruise the internet to find more ways to eat fruits and vegetables, you may begin doubting bananas. Internet pop-up ads have made the banana into a food ...

and more »

Nutrition aiding battle against diabetes - Albuquerque Journal


Albuquerque Journal

Nutrition aiding battle against diabetes
Albuquerque Journal
And a big part of that care has to do with nutrition, according to a new review of evidence from the Academy of Nutrition and Dietetics. Medical nutrition therapy (MNT) is specialized nutrition treatment for people with diabetes and other medical ...

Food industry — stop hiding nutrition information - Santa Fe New Mexican


Food industry — stop hiding nutrition information
Santa Fe New Mexican
Nearly 4 in 10 American adults are obese. That's an all-time high. The U.S. Food and Drug Administration proposed two rules to help combat this epidemic. The first would require chain restaurants to include calorie counts on their menus. The second ...

Amarilloan Ann Grandjean remembered for pioneering nutrition work - Amarillo.com


Amarillo.com

Amarilloan Ann Grandjean remembered for pioneering nutrition work
Amarillo.com
Following her retirement from the CHN in 2009, Grandjean worked with Glenda Woscyna, medical nutrition education program director at UNMC, to develop and gain approval for a master's degree program with a medical nutrition emphasis. She continued her ...

and more »

Fit Kitchen talks nutrition, diversification and growth - FoodNavigator.com


FoodNavigator.com

Fit Kitchen talks nutrition, diversification and growth
FoodNavigator.com
Further diversification plans are afoot. The group has been working with snacks giant PepsiCo as part of its start-up accelerator programme to develop a range of ambient snacks. “We have looked at nacho style crisps and asked: how can you change ...

and more »

5 reasons you are always hungry - Omaha World-Herald


Omaha World-Herald

5 reasons you are always hungry
Omaha World-Herald
Certain eating habits lead to constant hunger. Constant hunger causes uncontrolled eating, followed by weight gain, and in the end, results in overall diet frustration. Consider the following eating habits you may have fallen into, and make a change to ...

New AMA Online Course Aims to Improve Nutrition Conversations - Monthly Prescribing Reference


New AMA Online Course Aims to Improve Nutrition Conversations
Monthly Prescribing Reference
HealthDay News — The American Medical Association (AMA) is offering a three-hour online nutrition course for physicians to help patients make the nutritional changes they need to prevent and help treat heart disease, diabetes, and high blood pressure ...

4 More Nutrition Myths That No Hiker Should Believe - Backpacker Magazine


4 More Nutrition Myths That No Hiker Should Believe
Backpacker Magazine
As the person responsible for preparing trail foods for a family of six, I need to know what's good nutrition advice, and what's nonsense. That way, when my husband grabs an energy drink or my kids try to snack on strawberries without washing them, I ...

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