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Nutrition Information

Sugar, America's Drug of Choice


Many people use sugar as medicine. Sugar tends to change the way our metabolism uses specific amino acids to make the neurotransmitters needed for proper brain function.

Food Additives Affect Behavior


On average 30% of foods in our daily diet are processed foods. These are foods that come in a box or a can and have many ingredients that are hard to pronounce, containing food starches, gums, preservatives, and colorings.

Healthy Eating Made Simple


The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.

Eating Healthy -- Why?


The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy.

Healthy Eating Myths Destroyed


Some of the things you think you know that just ain't so (these myths are not true):Eating Cholesterol does not increase your cholesterol levelsSalt does NOT cause High Blood PressureEating Fat does NOT make you fatAll refined carbohydrates are hazardous to youArtificial sweeteners of all kinds are not good for you All vitamins and supplements are NOT created equalEating Cholesterol does not increase your cholesterol levelsThe Medical professions current way of thinking about cholesterol. They look and see lots of cholesterol in the blood.

Healthy Eating Myths Shattered


Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal.

Its Not That Bad - The Biggest Lie We Tell Ourselves


Some people say to themselves, junk food is not that bad. If you want to believe this than good luck.

Body Calling: Maintaining Excellent Health


Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.

How Essential Fatty Acids Improve Your Brain Power and Mental Health


What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA.

The coq10 Benefit


Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.

Do You Need Omega 3 Fatty Acids?


Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.Omega 3 fatty acid are important building blocks for the cell membranes.

Food with Niacin and The Benefits


Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy lifestyle.

How Does Glucosamine Chondroitin Help Your Body?


Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints.

5 Tips To Lower Your Cholesterol


Cholesterol has been around for thousands of years. It's a natural function of the human body.

Fasting & Enemas...For A Clean Body Detox


A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients.

More Articles from Nutrition Information:
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MORE RESOURCES:

Nutrition - Google News

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Nutrition classes provide healthy eating tips - Camp Lejeune Globe


Camp Lejeune Globe

Nutrition classes provide healthy eating tips
Camp Lejeune Globe
Martin said the instructors want to educate Marines so they eat healthy foods and don't end up on the Body Composition Program. They want to educate as many people as they can. While some Marines and Sailors don't know correct eating habits, others ...

and more »

Dog Dietician: Retired Yakima vet finds calling with dog nutrition - Yakima Herald-Republic


Yakima Herald-Republic

Dog Dietician: Retired Yakima vet finds calling with dog nutrition
Yakima Herald-Republic
Genetics and proper training play a key role in developing those traits, but Laughery, a retired veterinarian, has found nutrition for dogs often gets overlooked. “It has been a passion and in veterinary practice there are many problems that cannot be ...

Ann Grandjean, a pioneer in nutrition, spent years advising and rooting for Husker athletes - Lincoln Journal Star


Lincoln Journal Star

Ann Grandjean, a pioneer in nutrition, spent years advising and rooting for Husker athletes
Lincoln Journal Star
Ann Grandjean, a pioneering figure in the world of nutrition, has died. Grandjean was the founding director of the International Center for Sports Nutrition and director of the Center for Human Nutrition — both on the University of Nebraska Medical ...

Barren students discuss school fitness and nutrition - Glasgow Daily Times


Glasgow Daily Times

Barren students discuss school fitness and nutrition
Glasgow Daily Times
Red Cross Elementary Principal Michael Davis, left, listens to Eastern Elementary School fifth-grader Hannah Pegg, middle, and third-grader Ellie Collier, right, as they discussed school fitness and nutrition last Thursday at the Barren County Schools ...

Nutrition, not just for weight loss - Petoskey News-Review


Petoskey News-Review

Nutrition, not just for weight loss
Petoskey News-Review
A Southwest Grilled Chicken Salad at McDonald's contains 350 calories, not including dressing. If the salad is coupled with a small McCafe Caramel Macchiato, you add 260 calories. So, while the two fast food options of a burger or a salad are only 190 ...

ADM Animal Nutrition expands team of research and sales professionals - National Hog Farmer


ADM Animal Nutrition expands team of research and sales professionals
National Hog Farmer
ADM Animal Nutrition, a division of Archer Daniels Midland Company, is pleased to announce the addition of five new individuals to its growing team of experts. John Bowzer joins ADM Animal Nutrition as the lead research scientist in aquaculture. Bowzer ...

New faculty member targets research on maternal nutrition - AroundtheO


AroundtheO

New faculty member targets research on maternal nutrition
AroundtheO
Physiologist Elinor Sullivan wants to understand early childhood health through the lens of maternal health. Her research examines the influence of maternal nutrition and how other factors, such as the metabolic state of mothers during pregnancy ...

What's new in food and nutrition for 2018 - Seattle Times


Seattle Times

What's new in food and nutrition for 2018
Seattle Times
Vegetables have always been good for you, and there are very, very few paradigm shifts of the “everything you thought you knew about nutrition is wrong” sort. Very few. That said, here are six interesting shifts that may change how you shop and eat in ...

Dean's Nutrition Corner: The foundation of a healthy lifestyle - Wicked Local Norwood


Wicked Local Norwood

Dean's Nutrition Corner: The foundation of a healthy lifestyle
Wicked Local Norwood
Welcome to the very first installment of Dean's Nutrition Corner. I am Dean Adams, the head nutrition coach at Compete Strength and Conditioning in Norwood, MA. I spend my days coaching athletes, lawyers, moms, MMA fighters, and people from all walks ...

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