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Nutrition Information

Omega 3s: Using Our Heads to Nourish Our Brains


We sometimes hear about ways that we can take care of our organs by the foods we injest. When we think about our diet we cannot help but think about the effect our choices have on our heart, liver and other internal and external organs.

The Role of Nutrition in Martial Arts, Police, Military Personnel


For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge.

The Truth About Omega 3


Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today's "diet" is a key component in the brain's development and proper functioning.

Fat: The Good, The Bad, and The Ugly


When it comes to planning a healthy diet, fat is a complex subject. It's useful to understand some basic information.

What Actually Is Health?


Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light.

Finding Your Reason Why to be Healthy


The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to be healthy.

The Hidden Price of Being Healthy


What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free.

Getting Your Target


What is health? Everyone wants this thing called health, and yet most people have never thought about what their "target of health" actually looks like. If you and your family were healthy, what would it be like?It is like this: Imagine you are shooting a bow and arrow at a definite target and you have no idea what the target is.

Adding to Your Level of Health is the Key


Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you.

What is the Cause?


The question most people think they need an answer to is what is the cause of their this or that? Many people pay it lip service, but what is cause really? Going with the bucket analogy, what is the cause of one of the symptoms or diseases not being covered by water, or being expressed? Could it be that water is leaking out of the bucket through the holes? Which hole is the "cause" of the symptoms or disease being expressed? That is kind of a trick question.It is not just one hole that causes a symptom or disease to be expressed.

7 Things To Your Health


Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.

True Health - Following Your Inner Knowing


Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow.

Your Target of Health is Easy


Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was.

Creating Your Target of Health


Creating Your Target is easy.What I use to help create these targets is what I call SMARTS targetsSMARTS stands for:Simple, Sensory, and SpecificMeasurable and MeaningfulAs If Now Realistic Time FramedSmiley FactorSome more about what these all mean:"S": Simple is exactly that.

Glorious Summer Greens


Summer brings a lot of fantastic things with it, but one of the healthiest for those of us in the colder climates is more fresh food. The growing season has started and is shifting into full gear.

More Articles from Nutrition Information:
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MORE RESOURCES:

Nutrition - Google News

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Thanksgiving Nutrition Tips: Eat Whatever You Want, but Not That - New York Times


New York Times

Thanksgiving Nutrition Tips: Eat Whatever You Want, but Not That
New York Times
It's Thanksgiving — a time for family, gratitude and historical revision of an indigenous genocide. Unfortunately for many Americans, Thanksgiving has become a time for overeating, followed by weight gain and inevitable self-loathing. But there's an ...

Quinn on Nutrition: Diabetes news - Circleville Herald


BenefitsPro

Quinn on Nutrition: Diabetes news
Circleville Herald
We got the historic news a little over a year ago … FDA's approval of an artificial pancreas for people with type 1 diabetes. These folks must needle-poke their fingers several times a day to determine if their blood sugar is too high or too low and ...
BWMC: Why diabetes is on the rise in young people - Capital Gazette CapitalGazette.com

all 27 news articles »

Enhanced Athlete Defeats Nutrition Distribution's Request for an ... - GlobeNewswire (press release)


Enhanced Athlete Defeats Nutrition Distribution's Request for an ...
GlobeNewswire (press release)
CHEYENNE, Wyo., Nov. 17, 2017 (GLOBE NEWSWIRE) -- Enhanced Athlete, a Cheyenne, Wyoming-based company focused on fitness and bodybuilding ...

and more »

Bean-to-bar chocolate makers in Delaware balance taste and - WHYY - WHYY


WHYY

Bean-to-bar chocolate makers in Delaware balance taste and - WHYY
WHYY
Mhairi and Stuart Craig are originally from Scotland, but today they call the arts and crafts community of Arden, Delaware home. Mhairi, a registered nurse, had ...

and more »

Scout and Zoe's Launches New Nutritional Treats Carpius Maximus ... - Business Wire (press release)


Business Wire (press release)

Scout and Zoe's Launches New Nutritional Treats Carpius Maximus ...
Business Wire (press release)
Scout & Zoe's launches Carpius Maximus, made of U.S. sourced carp to support local waterways. Treats are high in nutritional value for dogs and ca.

and more »

Nutrition is political and civil society needs to shape those politics ... - HuffPost


HuffPost

Nutrition is political and civil society needs to shape those politics ...
HuffPost
The two major nutrition meetings - the Global Nutrition Summit in Milan and the Scaling Up Nutrition Movement global gathering in Abidjan – held this mon...

and more »

WHO's Africa Nutrition Report highlights an increase in malnutrition in Africa. - World Health Organization


World Health Organization

WHO's Africa Nutrition Report highlights an increase in malnutrition in Africa.
World Health Organization
Abidjan, 16 November, 2017 - A newly released nutrition report by the World Health Organization (WHO) Regional Office for Africa has revealed that undernutrition is still persistent in the region and the number of stunted children has increased. The ...

Nestle reorganizes infant nutrition business - Reuters


Reuters

Nestle reorganizes infant nutrition business
Reuters
LONDON/ZURICH (Reuters) - Nestle (NESN.S), the world's largest packaged food firm, said on Wednesday it would reorganize its infant nutrition business to improve performance, five months after the new CEO listed the category as one of its priorities ...
Nestle restructures infant nutrition business Business Insider
Nestlé reorganizes infant nutrition business, announces changes to ... GlobeNewswire (press release)
Nestle Will Move Infant Nutrition Unit to Regionally Managed Business -- Update Fox Business
Financial Times  - Food Business News
all 20 news articles »

9 Nutritionists Share the Worst Nutrition Advice They've Ever Heard - SELF


SELF

9 Nutritionists Share the Worst Nutrition Advice They've Ever Heard
SELF
There's a lot of really bad nutrition advice out there. I should know—I hear it every day, and so do my dietitian colleagues. Maybe we just notice it more, like someone who's phobic of something will be extra-attuned to the source of their phobia. At ...

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